Methi Leaves, also known as Fenugreek Leaves, are a staple leafy green in Indian cooking, prized for their slightly bitter, earthy flavor and distinctive aroma. Whether used fresh or dried (kasuri methi), these nutrient-rich leaves enhance the taste of curries, dals, parathas, and stir-fries. Rich in iron, fiber, and antioxidants, methi is also known for its digestive and blood sugar-regulating properties.
-
Fresh and aromatic with a mildly bitter flavor
-
Used in traditional dishes like aloo methi, methi thepla, and methi matar malai
-
High in iron, calcium, and vitamins A & C
-
Supports digestion and helps manage blood sugar levels
-
Can be air-dried and stored for longer shelf life